Paleo, Whole 30, Vegetarian, Vegan, Raw Food, South Beach, Zone, the list goes on and on.  There are so many different diet types out there.  Almost all of them have merit and have good in them, but I hate labels!  Whenever someone says I am... all people really hear is what you don't eat or won't do.  Labels divide people into camps or groups.  Although in truth we are all after the same thing to ... continue reading...